Chakra: Sacral and Root 
 
Emotional Uses
Stress Relief
Courage
Tension Relief
Dissolve Anger/Rage
Protection against negative influences
Balances sexual energies
Creativity
Physical Uses
Improves circulation
Vitality 
Improves elimination
Speeds up the physical healing process 
 
    This fiery orange stone has been used since ancient times. Both the Egyptians and the Romans used carnelian to make jewelry. It’s one of the most popular stones used when starting to work with crystals. Carnelian improves vitality so it’s the perfect stone to help prevent illness. It helps to improve circulation, improves elimination, clears the lungs, and eases congestion. It speeds up the healing process and aids in recovery.
 
Carnelian gives you the courage you need to face challenging situations. It helps to calm stress and dissolve anger/rage. To top it off, carnelian increases creativity and passion. It supports the sacral chakra in balancing sexual energies and helps you to feel grounded in your root chakra. Hands down a must-have crystal for your collection!